By TrekTheHimalayas 
The Valley of Flowers Trek is one of the most beautiful and rewarding Himalayan treks in India. Famous for its endless meadows of colorful alpine flowers, flowing streams, and snow-covered peaks, the Valley of Flowers is a UNESCO World Heritage Site located in Uttarakhand. This trek is perfect for nature lovers, photographers, and first-time trekkers who want to experience the magic of the Himalayas without extreme difficulty.
Planning a trek becomes easier when you clearly understand the daily route, walking distance, and rest points. This detailed guide explains the Valley of Flowers trek itinerary, along with important information about the Valley of Flowers trek cost, Valley of Flowers trek package, and the Valley of Flowers trek best time to help you prepare for a smooth and memorable journey.
Overview of Valley of Flowers Trek
- Region: Uttarakhand (Garhwal Himalayas)
- Duration: 6 Days / 5 Nights
- Maximum Altitude: 14,100 ft (approx.)
- Difficulty Level: Easy to Moderate
- Total Trek Distance: ~37 km (round trip)
The trail passes through pine and birch forests, crosses wooden bridges over glacial rivers, and finally opens into the wide valley filled with rare Himalayan flowers like blue poppy, brahma kamal, and cobra lily. The trek is also combined with a visit to Hemkund Sahib, making the journey both scenic and spiritually enriching.
Valley of Flowers Trek Best Time
The Valley of Flowers trek best time is from July to September, when the snow melts and the valley blooms with hundreds of species of flowers.
- June: Snow patches remain on the trail and greenery begins to appear, but flower coverage is limited.
- July & August: Peak flowering season with maximum variety of blooms and waterfalls at their fullest.
- September: Fewer flowers but clearer skies and fewer crowds.
Because this is a monsoon trek, trekkers should be prepared for rain, slippery paths, and misty views that add to the valley’s charm.
Detailed Valley of Flowers Trek Itinerary
Day 1: Haridwar/Rishikesh to Joshimath (Drive)
Your journey begins with a scenic drive from Haridwar or Rishikesh to Joshimath. Valley of flowers route follows the Alaknanda and Bhagirathi rivers and passes through Devprayag, Rudraprayag, and Karnaprayag. Enjoy views of terraced farms, deep valleys, and mountain towns. Reach Joshimath by evening, check into your hotel, and rest for acclimatization.
Day 2: Joshimath to Govindghat (Drive) and Trek to Ghangaria
After breakfast, drive to Govindghat, the starting point of the trek. From here, begin your gradual ascent to Ghangaria, the base village for both the Valley of Flowers trek and Hemkund Sahib. The trail runs alongside the Pushpawati River, passing waterfalls and shaded forest sections. Reach Ghangaria by late afternoon and relax for the night.
Day 3: Ghangaria to Valley of Flowers and back
This is the most awaited day of the trek. Enter the Valley of Flowers National Park and witness the landscape open into a vast meadow filled with colorful blossoms. Walk along the marked trail, cross small streams, and spend time observing different flower species and butterflies. After exploring the valley for a few hours, return to Ghangaria by evening.
Day 4: Ghangaria to Hemkund Sahib and back
Today involves a steep climb to Hemkund Sahib, one of the highest Gurudwaras in the world. The trail is challenging but extremely rewarding, offering panoramic views of surrounding peaks. At the top lies a serene glacial lake beside the shrine. After spending peaceful moments here, descend back to Ghangaria for overnight stay.
Day 5: Ghangaria to Govindghat (Trek) and Drive to Joshimath
Descend from Ghangaria to Govindghat along the same trail, enjoying final views of waterfalls and river valleys. From Govindghat, drive back to Joshimath and rest after completing the trekking portion of the Valley of Flowers trek.
Day 6: Joshimath to Haridwar/Rishikesh (Drive)
Drive back to Haridwar or Rishikesh with unforgettable memories of the Valley of Flowers and Hemkund Sahib.
Valley of Flowers Trek Cost & Package
The average Valley of Flowers trek cost ranges between ₹8,000 and ₹12,000 per person for a guided group trek.
A standard Valley of Flowers trek package generally includes:
- Transportation from Haridwar/Rishikesh and back
- Accommodation in guesthouses or camps
- All meals during the trek
- Forest entry permits for the Valley of Flowers National Park
- Experienced trek leader and support staff
- Basic medical kit and safety equipment
The final cost may vary based on season, group size, and accommodation type.
Why Do the Valley of Flowers Trek with Trek The Himalayas?
Trekking with Trek The Himalayas ensures a safe, organized, and enjoyable journey to the Valley of Flowers. Their experienced trek leaders understand the local terrain, altitude challenges, and changing weather patterns.
Trek The Himalayas follows eco-friendly trekking practices to protect the fragile ecosystem of the Valley of Flowers. With structured itineraries, proper acclimatization, nutritious meals, and strong on-ground support, they make the Valley of Flowers trek suitable even for beginners and solo trekkers. Their focus on safety and comfort allows you to enjoy the trek without worrying about logistics.
Preparation Tips for Valley of Flowers Trek
- Start walking regularly at least two weeks before the trek.
- Carry rainwear and waterproof covers for your backpack.
- Wear trekking shoes with good grip.
- Keep your backpack light to reduce fatigue.
- Stay hydrated and take regular breaks during the trek.
FAQs
The Valley of Flowers trek best time is from July to September when the valley is in full bloom.
The Valley of Flowers trek cost usually ranges between ₹8,000 and ₹12,000, depending on the trekking company and package inclusions.
Yes, the Valley of Flowers trek is suitable for beginners due to its easy-to-moderate difficulty level and gradual ascent.
A typical Valley of Flowers trek package includes transport, accommodation, meals, forest permits, and professional trek guides.